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The Paleo Summit

Have you heard of the Paleo Summit going on right now?  It started on Sunday and continues through March 4th.  You can still register for this free online event here.  Sean Croxton of Underground...

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The Paleo Summit – Mark Sisson’s Paleo/Primal Defined

Don’t forget that you can still sign up for the Paleo Summit and catch the next 4 days of presenters.  To catch the presentations you may have missed, make sure you check out the Paleo Summit Upgrade...

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The Paleo Summit – Sarah Fragoso’s Paleo Kids and Family

Don’t forget that you can still sign up for the Paleo Summit and catch the next 3 days of presenters.  To catch the presentations you may have missed, make sure you check out the Paleo Summit Upgrade...

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Perfectionism and Balance – Part 2: Eating

Well I’m back.  I’m still hanging onto my perfectionist ways but I’m seeing that balance might be possible.  I cannot express how grateful I am for all of your comments.  It seems that I am not the...

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Camping – Revisited

We had such a great time camping. This was our second trip with our travel trailer and it was much better then our first. I was fighting a nasty bug last time and napped for a couple hours each day and...

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Whole 30 Take 3

For a couple different reasons, Than and I are commencing on another Whole 30 tomorrow morning.  I know in my post on balance in eating I said I was going to wait a bit before commencing on another...

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Whole 30 – Food Log

We just finished day 4 of our Whole 30 Take 3.  I am happy to say that I am not having to deal with any real detoxing or withdrawl symptoms this time.  Remember those of you that did suffer through...

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Strategies for Eating Real/Paleo Foods as a Family

I have had many questions about how to get families on board when transitioning to Paleo eating.  I wanted to offer a few of the strategies we have used to get everyone on board. To start, I am married...

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Whole 30 – Family Style

Yesterday I shared some of my strategies for eating a Paleo diet with your family.  Add the Whole 30 and people still may wonder how to make it happen.  As we have begun Take 3 of the Whole 30...

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Can a Christian Eat a Paleo Diet?

Did I ever struggle with this question!!!  You see, I don’t believe there was a Paleolithic age, that we evolved from anything, or that we have pre-human ancestors.  So much of what you read about the...

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